Welcome to my blog for Lean for a Lifetime. Even after spending many years learning about fat loss and how active people can get leaner, I come across new lessons and experiences all the time. I’ll be sharing my thoughts with you here and endeavor to keep you up to date on the latest news, motivational stories, and new ideas and strategies. Hopefully you’ll find some of them helpful on your journey to the lean you.
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Thursday, April 10, 2008
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